I am happy to share with you this journey!
I am Manu.
I teach Yoga, Mobility and Strength as I find in movement a time for freedom, a time for self.
My path to teaching comes from a desire to share what I value the most: health, love for life and freedom to move. The flows I create are based on Yoga (Awakening Yoga from Patrick beach), functional movement, strength training and a desire to have fun.
I am exited to be with you in the Swiss Mountains to feel the great energy of the Engadin as we move freely.
Freitag, 17:00 - 17:30 Uhr - Roseg / Meditation Practice
Release yourself to the rhythm and move freely as the music and the energy of the Engadin mountains takes you. This is about presence, freedom, and expression.
Samstag, 11:00 - 12:30 Uhr - Saal / Yoga Practice
A vigorous vinyasa practice, full awakening solar series from Patrick Beach to create space and energy in your body.
Samstag, 20:30 - 21:30 Uhr - Saal / Yoga Practice
Flow at the beats of electronic music. Dance, flow and sweat for Saturday Night